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Hong Kong / Hong Kong 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Benjamin Sin & Michelle Ng — Hong Kong 2025

Benjamin Sin Michelle Ng
Mixed 30-34 n = 589
Finish · net time
1:28:34
−7:16 v median 1:35:50
Course +2:13 v season average ±0:39 · 278 teams
Mixed
200/589
30-34
70/181
Field beaten
66%

The race, in three figures

Biggest gain
50m Sled Pull
−0:50
v median
126/589
Rank
Biggest loss
Wall Balls
+0:49
v median
385/589
Rank

The race, in words

Benjamin Sin & Michelle Ng finished 200th of 589 mixed teams in the Doubles Open division at Hong Kong 2025, in 1:28:34, faster than 66% of the field.

Nowhere gained more than the sled pull: 0:50 on the median. The wall balls cost the most time: 0:49 slower than the median. A harder second half: 1:55 more lost to the middle of the field after halfway than before it.

Hong Kong ran slow: the 278 teams who also raced elsewhere this season were about 2:13 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 3:48
    v median −0:06
    1000m SkiErg 4:09
    v median −0:25
  2. Block 02 8:24
    Running 2 5:49
    v median −0:33
    50m Sled Push 2:35
    v median −0:09
  3. Block 03 10:07
    Running 3 5:59
    v median −0:39
    50m Sled Pull 4:08
    v median −0:50
  4. Block 04 9:50
    Running 4 6:14
    v median −0:27
    80m Burpee Broad Jump 3:36
    v median −0:20
  5. Block 05 11:06
    Running 5 6:28
    v median −0:31
    1000m Row 4:38
    v median −0:25
  6. Block 06 8:18
    Running 6 6:23
    v median −0:30
    200m Farmers Carry 1:55
    v median −0:05
  7. Block 07 11:55
    Running 7 6:38
    v median −0:11
    100m Sandbag Lunges 5:17
    v median +0:34
  8. Block 08 12:13
    Running 8 6:21
    v median −0:40
    Wall Balls 5:52
    v median +0:49

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:13
0:31 0:42
B2 · 50m Sled Push
0:52
0:10 0:42
B3 · 50m Sled Pull
1:43
0:37 1:06
B4 · 80m Burpee Broad Jump
0:44
0:34 0:10
B5 · 1000m Row
0:56
0:33 0:23
B6 · 200m Farmers Carry
1:11
0:37 0:34
B7 · 100m Sandbag Lunges
2:13
1:07 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 582

A pace, not a person: at every mat, the middle of the 582 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:01 ahead

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2025

See this race on page 4
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Mixed · n = 589