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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Ching Nam Gina Leung & Ka Shing Yuen — Hong Kong

Mixed 30-34 n = 589
Finish · net time
1:29:24
−6:26 v median 1:35:50
Mixed
209/589
30-34
74/181
Field beaten
65%

The race, in three figures

Biggest gain
Wall Balls
−1:08
v median
72/589
Rank
Biggest loss
200m Farmers Carry
−0:08
v median
186/589
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 3:57
    v median +0:03
    1000m SkiErg 4:23
    v median −0:11
  2. Block 02 9:06
    Running 2 6:53
    v median +0:31
    50m Sled Push 2:13
    v median −0:31
  3. Block 03 11:32
    Running 3 7:10
    v median +0:32
    50m Sled Pull 4:22
    v median −0:36
  4. Block 04 10:13
    Running 4 7:07
    v median +0:26
    80m Burpee Broad Jump 3:06
    v median −0:50
  5. Block 05 12:06
    Running 5 7:14
    v median +0:15
    1000m Row 4:52
    v median −0:11
  6. Block 06 8:28
    Running 6 6:36
    v median −0:17
    200m Farmers Carry 1:52
    v median −0:08
  7. Block 07 10:44
    Running 7 6:51
    v median +0:02
    100m Sandbag Lunges 3:53
    v median −0:50
  8. Block 08 10:47
    Running 8 6:52
    v median −0:09
    Wall Balls 3:55
    v median −1:08

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:20
0:25 0:55
B2 · 50m Sled Push
1:02
0:10 0:52
B3 · 50m Sled Pull
1:36
0:13 1:23
B4 · 80m Burpee Broad Jump
0:27
0:16 0:11
B5 · 1000m Row
1:20
0:20 1:00
B6 · 200m Farmers Carry
1:21
0:40 0:41
B7 · 100m Sandbag Lunges
1:12
0:37 0:35
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 582

A pace, not a person: at every mat, the middle of the 582 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:11 ahead
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Mixed · n = 589