The race, in three figures
The race, in words
In the Doubles Open division at Hong Kong 2025, Alan Lee & Vivian Lam crossed the line in 1:31:01: 236th of 589 mixed teams, faster than 60% of the field.
Nowhere gained more than the sled pull: 0:32 on the median. The sandbag lunges cost the most time: 1:36 slower than the median. The race faded late: the second half went 1:38 worse against the middle of the field than the first.
Hong Kong cost the whole field time: about 2:13 more than the average race this season, going by 278 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 3:42v median −0:12
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Block 02 9:20Running 2 6:18v median −0:04
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Block 03 10:37Running 3 6:11v median −0:27
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Block 04 10:41Running 4 6:27v median −0:14
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Block 05 11:15Running 5 6:36v median −0:23
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Block 06 8:48Running 6 6:44v median −0:09
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Block 07 13:17Running 7 6:58v median +0:09
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Block 08 12:10Running 8 6:48v median −0:13
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 582
A pace, not a person: at every mat, the middle of the 582 mixed teams who finished.