The race, in three figures
The race, in words
In the Doubles Open division at Hong Kong 2025, Susu Ho & Karn Kongsawat crossed the line in 1:31:24: 242nd of 589 mixed teams, faster than 59% of the field.
The sled pull was the standout, 0:39 quicker than the median and 148th of 589. If there was time left out there, it was on the sandbag lunges, 0:40 behind the median. The race faded late: the second half went 1:07 worse against the middle of the field than the first.
This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 2:13.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 4:05v median +0:11
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Block 02 9:03Running 2 5:59v median −0:23
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Block 03 10:20Running 3 6:01v median −0:37
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Block 04 10:32Running 4 6:29v median −0:12
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Block 05 12:19Running 5 6:48v median −0:11
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Block 06 8:32Running 6 6:16v median −0:37
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Block 07 11:45Running 7 6:22v median −0:27
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Block 08 13:17Running 8 7:35v median +0:34
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 582
A pace, not a person: at every mat, the middle of the 582 mixed teams who finished.