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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Susu Ho & Karn Kongsawat — Hong Kong

Susu Ho Karn Kongsawat
Mixed 40-44 n = 589
Finish · net time
1:31:24
−4:26 v median 1:35:50
Mixed
242/589
40-44
28/61
Field beaten
59%

The race, in three figures

Biggest gain
50m Sled Pull
−0:39
v median
148/589
Rank
Biggest loss
100m Sandbag Lunges
+0:40
v median
417/589
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 4:05
    v median +0:11
    1000m SkiErg 5:10
    v median +0:36
  2. Block 02 9:03
    Running 2 5:59
    v median −0:23
    50m Sled Push 3:04
    v median +0:20
  3. Block 03 10:20
    Running 3 6:01
    v median −0:37
    50m Sled Pull 4:19
    v median −0:39
  4. Block 04 10:32
    Running 4 6:29
    v median −0:12
    80m Burpee Broad Jump 4:03
    v median +0:07
  5. Block 05 12:19
    Running 5 6:48
    v median −0:11
    1000m Row 5:31
    v median +0:28
  6. Block 06 8:32
    Running 6 6:16
    v median −0:37
    200m Farmers Carry 2:16
    v median +0:16
  7. Block 07 11:45
    Running 7 6:22
    v median −0:27
    100m Sandbag Lunges 5:23
    v median +0:40
  8. Block 08 13:17
    Running 8 7:35
    v median +0:34
    Wall Balls 5:42
    v median +0:39

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:17
0:28 0:49
B2 · 50m Sled Push
0:46
0:10 0:36
B3 · 50m Sled Pull
1:08
0:15 0:53
B4 · 80m Burpee Broad Jump
0:21
0:17 0:04
B5 · 1000m Row
0:33
0:18 0:15
B6 · 200m Farmers Carry
1:15
0:45 0:30
B7 · 100m Sandbag Lunges
1:11
0:50 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 582

A pace, not a person: at every mat, the middle of the 582 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:11 ahead
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Mixed · n = 589