Skip to content
Sign in Sign up
Hong Kong / Hong Kong 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Kar Wai Carol Chan & Tsz Fung Lau — Hong Kong 2025

Kar Wai Carol Chan Tsz Fung Lau
Mixed 35-39 n = 589
Finish · net time
1:31:55
−3:55 v median 1:35:50
Course +2:13 v season average ±0:39 · 278 teams
Mixed
246/589
35-39
52/119
Field beaten
58%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:12
v median
68/589
Rank
Biggest loss
Wall Balls
+1:25
v median
439/589
Rank

The race, in words

1:31:55 at Hong Kong 2025 put Kar Wai Carol Chan & Tsz Fung Lau 246th of 589 mixed teams in the Doubles Open division, ahead of 58% of the field.

The sandbag lunges were the standout, 1:12 quicker than the median and 68th of 589. The wall balls cost the most time: 1:25 slower than the median. Paced to finish: the second half went 1:42 better against the middle of the field than the first.

This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 2:13.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 3:37
    v median −0:17
    1000m SkiErg 5:03
    v median +0:29
  2. Block 02 8:44
    Running 2 5:39
    v median −0:43
    50m Sled Push 3:05
    v median +0:21
  3. Block 03 12:00
    Running 3 6:30
    v median −0:08
    50m Sled Pull 5:30
    v median +0:32
  4. Block 04 10:35
    Running 4 6:37
    v median −0:04
    80m Burpee Broad Jump 3:58
    v median +0:02
  5. Block 05 12:12
    Running 5 7:03
    v median +0:04
    1000m Row 5:09
    v median +0:06
  6. Block 06 8:08
    Running 6 6:13
    v median −0:40
    200m Farmers Carry 1:55
    v median −0:05
  7. Block 07 10:03
    Running 7 6:32
    v median −0:17
    100m Sandbag Lunges 3:31
    v median −1:12
  8. Block 08 13:06
    Running 8 6:38
    v median −0:23
    Wall Balls 6:28
    v median +1:25

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:08
0:26 0:42
B2 · 50m Sled Push
0:54
0:09 0:45
B3 · 50m Sled Pull
1:56
0:14 1:42
B4 · 80m Burpee Broad Jump
0:23
0:15 0:08
B5 · 1000m Row
0:52
0:36 0:16
B6 · 200m Farmers Carry
1:43
0:58 0:45
B7 · 100m Sandbag Lunges
1:38
0:53 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 582

A pace, not a person: at every mat, the middle of the 582 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:40 ahead

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2025

See this race on page 5
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Mixed · n = 589