The race, in three figures
The race, in words
In the Doubles Open division at Hong Kong 2025, Gian Cruz & Kristina Jonson crossed the line in 1:34:22: 279th of 589 mixed teams, faster than 53% of the field.
If there was time left out there, it was on the sandbag lunges, 1:11 behind the median. Stronger after halfway: 2:49 better against the middle of the field than before it.
Hong Kong cost the whole field time: about 2:13 more than the average race this season, going by 278 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 3:43v median −0:11
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Block 02 9:29Running 2 6:09v median −0:13
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Block 03 11:37Running 3 6:26v median −0:12
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Block 04 11:25Running 4 6:41v median +0:00
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Block 05 11:25Running 5 6:31v median −0:28
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Block 06 9:30Running 6 6:25v median −0:28
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Block 07 12:24Running 7 6:30v median −0:19
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Block 08 11:20Running 8 6:23v median −0:38
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 582
A pace, not a person: at every mat, the middle of the 582 mixed teams who finished.