Gian Cruz & Kristina Jonson — Hong Kong

The race, in three figures

Biggest gain

1000m Row

−0:09

v median

215/589

Rank

Biggest loss

100m Sandbag Lunges

+1:11

v median

476/589

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:17

Running 1 3:43

231/589
v median −0:11

1000m SkiErg 4:34

291/589
v median +0:00
Block 02 9:29

Running 2 6:09

242/589
v median −0:13

50m Sled Push 3:20

444/589
v median +0:36
Block 03 11:37

Running 3 6:26

250/589
v median −0:12

50m Sled Pull 5:11

332/589
v median +0:13
Block 04 11:25

Running 4 6:41

295/589
v median +0:00

80m Burpee Broad Jump 4:44

456/589
v median +0:48
Block 05 11:25

Running 5 6:31

203/589
v median −0:28

1000m Row 4:54

215/589
v median −0:09
Block 06 9:30

Running 6 6:25

219/589
v median −0:28

200m Farmers Carry 3:05

570/589
v median +1:05
Block 07 12:24

Running 7 6:30

222/589
v median −0:19

100m Sandbag Lunges 5:54

476/589
v median +1:11
Block 08 11:20

Running 8 6:23

181/589
v median −0:38

Wall Balls 4:57

275/589
v median −0:06

Where the race went

Stations: 36:39

Hong Kong

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

1:47

0:55 0:52

B2 · 50m Sled Push

1:01

0:10 0:51

B3 · 50m Sled Pull

1:26

0:18 1:08

B4 · 80m Burpee Broad Jump

1:06

0:18 0:48

B5 · 1000m Row

1:02

0:19 0:43

B6 · 200m Farmers Carry

1:21

0:48 0:33

B7 · 100m Sandbag Lunges

1:21

0:49 0:32

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 582

A pace, not a person: at every mat, the middle of the 582 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 12 Finish · 1:13 ahead

Source Official

Event

Hong Kong

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC95

Measured against

Mixed · n = 589