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Hong Kong / Hong Kong 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Jasmine Lau & Kevin Ngan — Hong Kong 2025

Jasmine Lau Kevin Ngan
Mixed 30-34 n = 589
Finish · net time
1:35:09
−0:41 v median 1:35:50
Course +2:13 v season average ±0:39 · 278 teams
Mixed
291/589
30-34
92/181
Field beaten
51%

The race, in three figures

Biggest gain
50m Sled Pull
−0:41
v median
144/589
Rank
Biggest loss
80m Burpee Broad Jump
+1:25
v median
532/589
Rank

The race, in words

1:35:09 at Hong Kong 2025 put Jasmine Lau & Kevin Ngan 291st of 589 mixed teams in the Doubles Open division, ahead of 51% of the field.

The sled pull was the standout, 0:41 quicker than the median and 144th of 589. The burpee broad jumps cost the most time: 1:25 slower than the median. The race faded late: the second half went 2:32 worse against the middle of the field than the first.

This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 2:13.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:41
    Running 1 3:13
    v median −0:41
    1000m SkiErg 4:28
    v median −0:06
  2. Block 02 8:48
    Running 2 6:25
    v median +0:03
    50m Sled Push 2:23
    v median −0:21
  3. Block 03 10:30
    Running 3 6:13
    v median −0:25
    50m Sled Pull 4:17
    v median −0:41
  4. Block 04 11:44
    Running 4 6:23
    v median −0:18
    80m Burpee Broad Jump 5:21
    v median +1:25
  5. Block 05 12:25
    Running 5 7:18
    v median +0:19
    1000m Row 5:07
    v median +0:04
  6. Block 06 8:40
    Running 6 6:53
    v median +0:00
    200m Farmers Carry 1:47
    v median −0:13
  7. Block 07 12:26
    Running 7 6:43
    v median −0:06
    100m Sandbag Lunges 5:43
    v median +1:00
  8. Block 08 11:45
    Running 8 6:55
    v median −0:06
    Wall Balls 4:50
    v median −0:13

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:32
0:24 1:08
B2 · 50m Sled Push
1:06
0:09 0:57
B3 · 50m Sled Pull
1:45
0:16 1:29
B4 · 80m Burpee Broad Jump
0:41
0:32 0:09
B5 · 1000m Row
1:15
0:33 0:42
B6 · 200m Farmers Carry
2:38
1:46 0:52
B7 · 100m Sandbag Lunges
2:16
1:11 1:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 582

A pace, not a person: at every mat, the middle of the 582 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:26 ahead

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2025

See this race on page 6
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Mixed · n = 589