The race, in three figures
Biggest gain
80m Burpee Broad Jump
−0:35
v median
146/589
Rank
Biggest loss
Wall Balls
+1:55
v median
477/589
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:45Running 1 3:52v median −0:021000m SkiErg 4:53v median +0:19
-
Block 02 9:02Running 2 6:12v median −0:1050m Sled Push 2:50v median +0:06
-
Block 03 11:33Running 3 6:41v median +0:0350m Sled Pull 4:52v median −0:06
-
Block 04 10:16Running 4 6:55v median +0:1480m Burpee Broad Jump 3:21v median −0:35
-
Block 05 11:53Running 5 6:48v median −0:111000m Row 5:05v median +0:02
-
Block 06 9:20Running 6 6:59v median +0:06200m Farmers Carry 2:21v median +0:21
-
Block 07 11:25Running 7 6:39v median −0:10100m Sandbag Lunges 4:46v median +0:03
-
Block 08 14:53Running 8 7:55v median +0:54Wall Balls 6:58v median +1:55
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:17
0:28
0:49
B2 · 50m Sled Push
1:23
0:15
1:08
B3 · 50m Sled Pull
1:33
0:18
1:15
B4 · 80m Burpee Broad Jump
1:12
0:20
0:52
B5 · 1000m Row
0:40
0:19
0:21
B6 · 200m Farmers Carry
1:32
0:54
0:38
B7 · 100m Sandbag Lunges
1:28
0:52
0:36
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 582
A pace, not a person: at every mat, the middle of the 582 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 3
Finish · 0:31 behind
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Mixed · n = 589