The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:10
v median
259/589
Rank
Biggest loss
50m Sled Pull
+2:39
v median
564/589
Rank
The race, in words
Sing Yin LAU & Holly Chu finished 301st of 589 mixed teams in the Doubles Open division at Hong Kong 2025, in 1:36:15.
If there was time left out there, it was on the sled pull, 2:39 behind the median.
This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 2:13.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:13Running 1 3:44v median −0:10
-
Block 02 8:54Running 2 6:18v median −0:04
-
Block 03 13:47Running 3 6:10v median −0:28
-
Block 04 10:41Running 4 6:51v median +0:10
-
Block 05 12:05Running 5 7:09v median +0:10
-
Block 06 8:53Running 6 7:00v median +0:07
-
Block 07 11:31Running 7 6:58v median +0:09
-
Block 08 14:01Running 8 7:20v median +0:19
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:16
0:30
0:46
B2 · 50m Sled Push
0:56
0:08
0:48
B3 · 50m Sled Pull
1:08
0:14
0:54
B4 · 80m Burpee Broad Jump
0:34
0:28
0:06
B5 · 1000m Row
1:15
0:42
0:33
B6 · 200m Farmers Carry
1:34
1:05
0:29
B7 · 100m Sandbag Lunges
1:36
0:53
0:43
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 582
A pace, not a person: at every mat, the middle of the 582 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 5
Finish · 0:40 behind
Elsewhere
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Mixed · n = 589