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Sing Yin LAU & Holly Chu — Hong Kong 2025

Mixed 35-39 n = 589
Finish · net time
1:36:15
+0:25 v median 1:35:50
Course +2:13 v season average ±0:39 · 278 teams
Mixed
301/589
35-39
70/119
Field beaten
49%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:10
v median
259/589
Rank
Biggest loss
50m Sled Pull
+2:39
v median
564/589
Rank

The race, in words

Sing Yin LAU & Holly Chu finished 301st of 589 mixed teams in the Doubles Open division at Hong Kong 2025, in 1:36:15.

If there was time left out there, it was on the sled pull, 2:39 behind the median.

This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 2:13.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:13
    Running 1 3:44
    v median −0:10
    v median −0:05
  2. Block 02 8:54
    Running 2 6:18
    v median −0:04
    v median −0:08
  3. Block 03 13:47
    Running 3 6:10
    v median −0:28
    v median +2:39
  4. Block 04 10:41
    Running 4 6:51
    v median +0:10
    v median −0:06
  5. Block 05 12:05
    Running 5 7:09
    v median +0:10
    1000m Row 4:56
    v median −0:07
  6. Block 06 8:53
    Running 6 7:00
    v median +0:07
    v median −0:07
  7. Block 07 11:31
    Running 7 6:58
    v median +0:09
    v median −0:10
  8. Block 08 14:01
    Running 8 7:20
    v median +0:19
    Wall Balls 6:41
    v median +1:38

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:16
0:30 0:46
B2 · 50m Sled Push
0:56
0:08 0:48
B3 · 50m Sled Pull
1:08
0:14 0:54
B4 · 80m Burpee Broad Jump
0:34
0:28 0:06
B5 · 1000m Row
1:15
0:42 0:33
B6 · 200m Farmers Carry
1:34
1:05 0:29
B7 · 100m Sandbag Lunges
1:36
0:53 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 582

A pace, not a person: at every mat, the middle of the 582 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:40 behind

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2025

See this race on page 7
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Mixed · n = 589