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Hong Kong / Hong Kong 2025 / Doubles Open · Mixed / Season 8 (2025/26)

James Dingley & Natascha Clegg — Hong Kong 2025

James Dingley Natascha Clegg
Mixed 16-24 n = 589
Finish · net time
1:37:01
+1:11 v median 1:35:50
Course +2:13 v season average ±0:39 · 278 teams
Mixed
306/589
16-24
18/30
Field beaten
48%

The race, in three figures

Biggest gain
50m Sled Pull
−1:32
v median
41/589
Rank
Biggest loss
80m Burpee Broad Jump
+1:19
v median
519/589
Rank

The race, in words

1:37:01 at Hong Kong 2025 put James Dingley & Natascha Clegg 306th of 589 mixed teams in the Doubles Open division.

Nowhere gained more than the sled pull: 1:32 on the median. The burpee broad jumps cost the most time: 1:19 slower than the median. A harder second half: 2:10 more lost to the middle of the field after halfway than before it.

This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 2:13.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 3:59
    v median +0:05
    1000m SkiErg 4:52
    v median +0:18
  2. Block 02 9:09
    Running 2 6:47
    v median +0:25
    50m Sled Push 2:22
    v median −0:22
  3. Block 03 10:22
    Running 3 6:56
    v median +0:18
    50m Sled Pull 3:26
    v median −1:32
  4. Block 04 12:11
    Running 4 6:56
    v median +0:15
    80m Burpee Broad Jump 5:15
    v median +1:19
  5. Block 05 12:40
    Running 5 7:40
    v median +0:41
    1000m Row 5:00
    v median −0:03
  6. Block 06 9:45
    Running 6 7:55
    v median +1:02
    200m Farmers Carry 1:50
    v median −0:10
  7. Block 07 12:37
    Running 7 7:46
    v median +0:57
    100m Sandbag Lunges 4:51
    v median +0:08
  8. Block 08 13:23
    Running 8 8:27
    v median +1:26
    Wall Balls 4:56
    v median −0:07

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:18
0:28 0:50
B2 · 50m Sled Push
1:06
0:10 0:56
B3 · 50m Sled Pull
1:27
0:15 1:12
B4 · 80m Burpee Broad Jump
0:31
0:18 0:13
B5 · 1000m Row
0:40
0:20 0:20
B6 · 200m Farmers Carry
1:37
0:58 0:39
B7 · 100m Sandbag Lunges
1:32
0:45 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 582

A pace, not a person: at every mat, the middle of the 582 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 1:26 behind

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2025

See this race on page 7
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Mixed · n = 589