The race, in three figures
The race, in words
1:37:54 at Hong Kong 2025 put Nicholas Worley & Thuy Mo Nguyen 318th of 589 mixed teams in the Doubles Open division.
The sled pull was where this race was made, 1:00 ahead of the median. The sandbag lunges cost the most time: 1:24 slower than the median. A harder second half: 5:43 more lost to the middle of the field after halfway than before it.
This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 2:13.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 4:11v median +0:17
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Block 02 8:37Running 2 6:29v median +0:07
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Block 03 11:21Running 3 7:23v median +0:45
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Block 04 10:39Running 4 7:06v median +0:25
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Block 05 12:09Running 5 7:24v median +0:25
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Block 06 9:44Running 6 7:35v median +0:42
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Block 07 14:12Running 7 8:05v median +1:16
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Block 08 14:13Running 8 9:18v median +2:17
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 582
A pace, not a person: at every mat, the middle of the 582 mixed teams who finished.