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Hong Kong / Hong Kong 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Wai Hin Tam & Pui Shan Lai — Hong Kong 2025

Wai Hin Tam Pui Shan Lai
Mixed 25-29 n = 589
Finish · net time
1:38:13
+2:23 v median 1:35:50
Course +2:13 v season average ±0:39 · 278 teams
Mixed
321/589
25-29
77/159
Field beaten
46%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:41
v median
149/589
Rank
Biggest loss
50m Sled Push
+1:52
v median
562/589
Rank

The race, in words

1:38:13 at Hong Kong 2025 put Wai Hin Tam & Pui Shan Lai 321st of 589 mixed teams in the Doubles Open division.

The sandbag lunges were the standout, 0:41 quicker than the median and 149th of 589. On the sled push the field had the edge, by 1:52. Paced to finish: the second half went 3:32 better against the middle of the field than the first.

This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 2:13.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 3:40
    v median −0:14
    1000m SkiErg 5:09
    v median +0:35
  2. Block 02 10:47
    Running 2 6:11
    v median −0:11
    50m Sled Push 4:36
    v median +1:52
  3. Block 03 13:11
    Running 3 6:28
    v median −0:10
    50m Sled Pull 6:43
    v median +1:45
  4. Block 04 9:58
    Running 4 6:15
    v median −0:26
    80m Burpee Broad Jump 3:43
    v median −0:13
  5. Block 05 12:47
    Running 5 6:32
    v median −0:27
    1000m Row 6:15
    v median +1:12
  6. Block 06 8:47
    Running 6 6:36
    v median −0:17
    200m Farmers Carry 2:11
    v median +0:11
  7. Block 07 10:47
    Running 7 6:45
    v median −0:04
    100m Sandbag Lunges 4:02
    v median −0:41
  8. Block 08 13:33
    Running 8 7:15
    v median +0:14
    Wall Balls 6:18
    v median +1:15

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:21
0:26 0:55
B2 · 50m Sled Push
1:27
0:11 1:16
B3 · 50m Sled Pull
1:51
0:23 1:28
B4 · 80m Burpee Broad Jump
1:00
0:20 0:40
B5 · 1000m Row
0:53
0:23 0:30
B6 · 200m Farmers Carry
1:28
0:49 0:39
B7 · 100m Sandbag Lunges
1:42
0:54 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 582

A pace, not a person: at every mat, the middle of the 582 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:38 behind

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2025

See this race on page 7
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Mixed · n = 589