Ron Chung & Adrian Leung — Hong Kong

The race, in three figures

Biggest gain

100m Sandbag Lunges

+0:01

v median

298/589

Rank

Biggest loss

50m Sled Pull

+1:13

v median

471/589

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:56

Running 1 4:12

401/589
v median +0:18

1000m SkiErg 4:44

387/589
v median +0:10
Block 02 9:51

Running 2 6:59

416/589
v median +0:37

50m Sled Push 2:52

339/589
v median +0:08
Block 03 13:33

Running 3 7:22

423/589
v median +0:44

50m Sled Pull 6:11

471/589
v median +1:13
Block 04 11:10

Running 4 7:00

344/589
v median +0:19

80m Burpee Broad Jump 4:10

353/589
v median +0:14
Block 05 12:13

Running 5 7:00

298/589
v median +0:01

1000m Row 5:13

372/589
v median +0:10
Block 06 9:16

Running 6 7:03

339/589
v median +0:10

200m Farmers Carry 2:13

429/589
v median +0:13
Block 07 11:46

Running 7 7:02

333/589
v median +0:13

100m Sandbag Lunges 4:44

298/589
v median +0:01
Block 08 11:55

Running 8 6:47

253/589
v median −0:14

Wall Balls 5:08

304/589
v median +0:05

Where the race went

Stations: 35:15

Hong Kong

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

1:19

0:29 0:50

B2 · 50m Sled Push

1:06

0:09 0:57

B3 · 50m Sled Pull

1:29

0:16 1:13

B4 · 80m Burpee Broad Jump

1:07

0:28 0:39

B5 · 1000m Row

1:07

0:38 0:29

B6 · 200m Farmers Carry

1:54

1:18 0:36

B7 · 100m Sandbag Lunges

1:54

1:06 0:48

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 582

A pace, not a person: at every mat, the middle of the 582 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:54 behind

Source Official

Event

Hong Kong

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC95

Measured against

Mixed · n = 589