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Adrian Leung & Ron Chung — Hong Kong 2025

Mixed 30-34 n = 589
Finish · net time
1:38:29
+2:39 v median 1:35:50
Course +2:13 v season average ±0:39 · 278 teams
Mixed
325/589
30-34
100/181
Field beaten
45%

The race, in three figures

Biggest gain
100m Sandbag Lunges
+0:01
v median
298/589
Rank
Biggest loss
50m Sled Pull
+1:13
v median
471/589
Rank

The race, in words

1:38:29 at Hong Kong 2025 put Adrian Leung & Ron Chung 325th of 589 mixed teams in the Doubles Open division.

If there was time left out there, it was on the sled pull, 1:13 behind the median. Paced to finish: the second half went 3:28 better against the middle of the field than the first.

Hong Kong cost the whole field time: about 2:13 more than the average race this season, going by 278 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:12
    v median +0:18
    v median +0:10
  2. Block 02 9:51
    Running 2 6:59
    v median +0:37
    v median +0:08
  3. Block 03 13:33
    Running 3 7:22
    v median +0:44
    v median +1:13
  4. Block 04 11:10
    Running 4 7:00
    v median +0:19
    v median +0:14
  5. Block 05 12:13
    Running 5 7:00
    v median +0:01
    1000m Row 5:13
    v median +0:10
  6. Block 06 9:16
    Running 6 7:03
    v median +0:10
    v median +0:13
  7. Block 07 11:46
    Running 7 7:02
    v median +0:13
    v median +0:01
  8. Block 08 11:55
    Running 8 6:47
    v median −0:14
    Wall Balls 5:08
    v median +0:05

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:19
0:29 0:50
B2 · 50m Sled Push
1:06
0:09 0:57
B3 · 50m Sled Pull
1:29
0:16 1:13
B4 · 80m Burpee Broad Jump
1:07
0:28 0:39
B5 · 1000m Row
1:07
0:38 0:29
B6 · 200m Farmers Carry
1:54
1:18 0:36
B7 · 100m Sandbag Lunges
1:54
1:06 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 582

A pace, not a person: at every mat, the middle of the 582 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:54 behind

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2025

See this race on page 7
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Mixed · n = 589