Hiu Kwan Carolyn Tang & Ho Wan Tang — Hong Kong

The race, in three figures

Biggest gain

80m Burpee Broad Jump

−0:29

v median

169/589

Rank

Biggest loss

50m Sled Pull

+1:05

v median

455/589

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:31

Running 1 4:00

327/589
v median +0:06

1000m SkiErg 4:31

246/589
v median −0:03
Block 02 9:55

Running 2 7:05

439/589
v median +0:43

50m Sled Push 2:50

325/589
v median +0:06
Block 03 13:18

Running 3 7:15

401/589
v median +0:37

50m Sled Pull 6:03

455/589
v median +1:05
Block 04 10:24

Running 4 6:57

338/589
v median +0:16

80m Burpee Broad Jump 3:27

169/589
v median −0:29
Block 05 11:55

Running 5 6:57

289/589
v median −0:02

1000m Row 4:58

258/589
v median −0:05
Block 06 8:47

Running 6 6:54

303/589
v median +0:01

200m Farmers Carry 1:53

195/589
v median −0:07
Block 07 12:01

Running 7 6:37

250/589
v median −0:12

100m Sandbag Lunges 5:24

420/589
v median +0:41
Block 08 13:16

Running 8 7:45

364/589
v median +0:44

Wall Balls 5:31

351/589
v median +0:28

Where the race went

Stations: 34:37

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

1:20

0:28 0:52

B2 · 50m Sled Push

1:11

0:10 1:01

B3 · 50m Sled Pull

1:26

0:17 1:09

B4 · 80m Burpee Broad Jump

1:42

0:27 1:15

B5 · 1000m Row

1:18

0:23 0:55

B6 · 200m Farmers Carry

1:46

0:59 0:47

B7 · 100m Sandbag Lunges

2:05

1:18 0:47

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 582

A pace, not a person: at every mat, the middle of the 582 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:14 behind

Source Official

Event

Hong Kong

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC95

Measured against

Mixed · n = 589