Skip to content
Sign in Sign up
Hong Kong / Hong Kong 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Lam Hoi Ki & Hing Kwai Tsang — Hong Kong 2025

Hing Kwai Tsang Lam Hoi Ki
Mixed 35-39 n = 589
Finish · net time
1:38:55
+3:05 v median 1:35:50
Course +2:13 v season average ±0:39 · 278 teams
Mixed
333/589
35-39
75/119
Field beaten
44%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:14
v median
32/589
Rank
Biggest loss
50m Sled Pull
+0:11
v median
324/589
Rank

The race, in words

Lam Hoi Ki & Hing Kwai Tsang finished 333rd of 589 mixed teams in the Doubles Open division at Hong Kong 2025, in 1:38:55.

The burpee broad jumps were where this race was made, 1:14 ahead of the median. The race faded late: the second half went 4:02 worse against the middle of the field than the first.

Hong Kong cost the whole field time: about 2:13 more than the average race this season, going by 278 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:37
    Running 1 3:09
    v median −0:45
    1000m SkiErg 4:28
    v median −0:06
  2. Block 02 9:26
    Running 2 7:02
    v median +0:40
    50m Sled Push 2:24
    v median −0:20
  3. Block 03 12:50
    Running 3 7:41
    v median +1:03
    50m Sled Pull 5:09
    v median +0:11
  4. Block 04 9:40
    Running 4 6:58
    v median +0:17
    80m Burpee Broad Jump 2:42
    v median −1:14
  5. Block 05 12:05
    Running 5 7:32
    v median +0:33
    1000m Row 4:33
    v median −0:30
  6. Block 06 9:59
    Running 6 8:12
    v median +1:19
    200m Farmers Carry 1:47
    v median −0:13
  7. Block 07 11:10
    Running 7 7:16
    v median +0:27
    100m Sandbag Lunges 3:54
    v median −0:49
  8. Block 08 16:01
    Running 8 11:39
    v median +4:38
    Wall Balls 4:22
    v median −0:41

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:35
0:27 1:08
B2 · 50m Sled Push
1:33
0:14 1:19
B3 · 50m Sled Pull
1:49
0:24 1:25
B4 · 80m Burpee Broad Jump
0:27
0:20 0:07
B5 · 1000m Row
1:21
0:28 0:53
B6 · 200m Farmers Carry
1:55
1:18 0:37
B7 · 100m Sandbag Lunges
1:33
0:48 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 582

A pace, not a person: at every mat, the middle of the 582 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 3:20 behind

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2025

See this race on page 7
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Mixed · n = 589