The race, in three figures
Biggest gain
200m Farmers Carry
−0:02
v median
264/589
Rank
Biggest loss
100m Sandbag Lunges
+3:19
v median
570/589
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:54Running 1 6:05v median +2:111000m SkiErg 4:49v median +0:15
-
Block 02 8:37Running 2 5:36v median −0:4650m Sled Push 3:01v median +0:17
-
Block 03 12:47Running 3 5:52v median −0:4650m Sled Pull 6:55v median +1:57
-
Block 04 10:56Running 4 6:13v median −0:2880m Burpee Broad Jump 4:43v median +0:47
-
Block 05 11:37Running 5 6:18v median −0:411000m Row 5:19v median +0:16
-
Block 06 8:01Running 6 6:03v median −0:50200m Farmers Carry 1:58v median −0:02
-
Block 07 14:39Running 7 6:37v median −0:12100m Sandbag Lunges 8:02v median +3:19
-
Block 08 11:26Running 8 6:10v median −0:51Wall Balls 5:16v median +0:13
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:11
0:26
0:45
B2 · 50m Sled Push
1:04
0:11
0:53
B3 · 50m Sled Pull
1:36
0:15
1:21
B4 · 80m Burpee Broad Jump
1:43
0:22
1:21
B5 · 1000m Row
1:15
0:23
0:52
B6 · 200m Farmers Carry
5:38
15:06
−9:28
B7 · 100m Sandbag Lunges
−1:38
−12:43
11:05
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Mixed · n = 589