The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:58
v median
99/589
Rank
Biggest loss
50m Sled Push
+0:28
v median
425/589
Rank
The race, in words
1:42:03 at Hong Kong 2025 put Sze Man Kan & Tsz Hoi Yau 364th of 589 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:58 on the median.
Hong Kong cost the whole field time: about 2:13 more than the average race this season, going by 278 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:29Running 1 4:04v median +0:10
-
Block 02 10:14Running 2 7:02v median +0:40
-
Block 03 13:08Running 3 7:46v median +1:08
-
Block 04 10:58Running 4 7:13v median +0:32
-
Block 05 12:26Running 5 7:42v median +0:43
-
Block 06 9:58Running 6 7:41v median +0:48
-
Block 07 11:07Running 7 7:22v median +0:33
-
Block 08 15:47Running 8 10:51v median +3:50
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:26
0:29
0:57
B2 · 50m Sled Push
1:21
0:09
1:12
B3 · 50m Sled Pull
1:39
0:19
1:20
B4 · 80m Burpee Broad Jump
1:15
0:20
0:55
B5 · 1000m Row
1:25
0:29
0:56
B6 · 200m Farmers Carry
1:29
0:46
0:43
B7 · 100m Sandbag Lunges
1:29
0:43
0:46
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 582
A pace, not a person: at every mat, the middle of the 582 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 2
Finish · 6:28 behind
Elsewhere
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Mixed · n = 589