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Hiu Tung Cheung & Hei Tung Wong — Hong Kong 2025

Mixed 16-24 n = 589
Finish · net time
1:45:25
+9:35 v median 1:35:50
Course +2:13 v season average ±0:39 · 278 teams
Mixed
402/589
16-24
22/30
Field beaten
32%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:45
v median
116/589
Rank
Biggest loss
100m Sandbag Lunges
+0:52
v median
447/589
Rank

The race, in words

1:45:25 at Hong Kong 2025 put Hiu Tung Cheung & Hei Tung Wong 402nd of 589 mixed teams in the Doubles Open division.

The burpee broad jumps were the standout, 0:45 quicker than the median and 116th of 589. The sandbag lunges cost the most time: 0:52 slower than the median. A harder second half: 4:02 more lost to the middle of the field after halfway than before it.

Hong Kong ran slow: the 278 teams who also raced elsewhere this season were about 2:13 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 4:21
    v median +0:27
    v median +0:20
  2. Block 02 10:31
    Running 2 7:25
    v median +1:03
    v median +0:22
  3. Block 03 11:54
    Running 3 7:22
    v median +0:44
    v median −0:26
  4. Block 04 10:48
    Running 4 7:37
    v median +0:56
    v median −0:45
  5. Block 05 13:37
    Running 5 8:14
    v median +1:15
    1000m Row 5:23
    v median +0:20
  6. Block 06 10:17
    Running 6 8:24
    v median +1:31
    v median −0:07
  7. Block 07 14:22
    Running 7 8:47
    v median +1:58
    v median +0:52
  8. Block 08 14:22
    Running 8 8:43
    v median +1:42
    Wall Balls 5:39
    v median +0:36

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:43
0:40 1:03
B2 · 50m Sled Push
0:58
0:09 0:49
B3 · 50m Sled Pull
1:25
0:16 1:09
B4 · 80m Burpee Broad Jump
1:37
0:21 1:16
B5 · 1000m Row
1:22
0:20 1:02
B6 · 200m Farmers Carry
1:28
0:47 0:41
B7 · 100m Sandbag Lunges
1:52
0:55 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 582

A pace, not a person: at every mat, the middle of the 582 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:50 behind

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2025

See this race on page 9
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Mixed · n = 589