The race, in three figures
The race, in words
1:45:25 at Hong Kong 2025 put Hiu Tung Cheung & Hei Tung Wong 402nd of 589 mixed teams in the Doubles Open division.
The burpee broad jumps were the standout, 0:45 quicker than the median and 116th of 589. The sandbag lunges cost the most time: 0:52 slower than the median. A harder second half: 4:02 more lost to the middle of the field after halfway than before it.
Hong Kong ran slow: the 278 teams who also raced elsewhere this season were about 2:13 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 4:21v median +0:27
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Block 02 10:31Running 2 7:25v median +1:03
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Block 03 11:54Running 3 7:22v median +0:44
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Block 04 10:48Running 4 7:37v median +0:56
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Block 05 13:37Running 5 8:14v median +1:15
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Block 06 10:17Running 6 8:24v median +1:31
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Block 07 14:22Running 7 8:47v median +1:58
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Block 08 14:22Running 8 8:43v median +1:42
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 582
A pace, not a person: at every mat, the middle of the 582 mixed teams who finished.