The race, in three figures
Biggest gain
100m Sandbag Lunges
+0:14
v median
339/589
Rank
Biggest loss
50m Sled Pull
+1:04
v median
453/589
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:08Running 1 4:12v median +0:181000m SkiErg 4:56v median +0:22
-
Block 02 10:43Running 2 7:32v median +1:1050m Sled Push 3:11v median +0:27
-
Block 03 13:55Running 3 7:53v median +1:1550m Sled Pull 6:02v median +1:04
-
Block 04 12:06Running 4 7:53v median +1:1280m Burpee Broad Jump 4:13v median +0:17
-
Block 05 13:37Running 5 8:07v median +1:081000m Row 5:30v median +0:27
-
Block 06 10:13Running 6 7:45v median +0:52200m Farmers Carry 2:28v median +0:28
-
Block 07 12:46Running 7 7:49v median +1:00100m Sandbag Lunges 4:57v median +0:14
-
Block 08 13:32Running 8 8:02v median +1:01Wall Balls 5:30v median +0:27
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:31
0:32
0:59
B2 · 50m Sled Push
2:12
0:47
1:25
B3 · 50m Sled Pull
1:33
0:19
1:14
B4 · 80m Burpee Broad Jump
1:44
0:20
1:24
B5 · 1000m Row
1:23
0:24
0:59
B6 · 200m Farmers Carry
1:30
0:49
0:41
B7 · 100m Sandbag Lunges
2:03
1:04
0:59
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 582
A pace, not a person: at every mat, the middle of the 582 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 12:13 behind
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Mixed · n = 589