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Hong Kong / Hong Kong 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Vincent Yau & Tracy Tam — Hong Kong 2025

Vincent Yau Tracy Tam
Mixed 45-49 n = 589
Finish · net time
1:49:08
+13:18 v median 1:35:50
Course +2:13 v season average ±0:39 · 278 teams
Mixed
446/589
45-49
16/23
Field beaten
24%

The race, in three figures

Biggest gain
50m Sled Pull
+0:03
v median
303/589
Rank
Biggest loss
100m Sandbag Lunges
+1:36
v median
512/589
Rank

The race, in words

Vincent Yau & Tracy Tam finished 446th of 589 mixed teams in the Doubles Open division at Hong Kong 2025, in 1:49:08.

If there was time left out there, it was on the sandbag lunges, 1:36 behind the median. A harder second half: 2:55 more lost to the middle of the field after halfway than before it.

Hong Kong cost the whole field time: about 2:13 more than the average race this season, going by 278 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 4:10
    v median +0:16
    1000m SkiErg 4:45
    v median +0:11
  2. Block 02 10:34
    Running 2 7:07
    v median +0:45
    50m Sled Push 3:27
    v median +0:43
  3. Block 03 12:21
    Running 3 7:20
    v median +0:42
    50m Sled Pull 5:01
    v median +0:03
  4. Block 04 12:00
    Running 4 7:46
    v median +1:05
    80m Burpee Broad Jump 4:14
    v median +0:18
  5. Block 05 13:08
    Running 5 7:46
    v median +0:47
    1000m Row 5:22
    v median +0:19
  6. Block 06 11:06
    Running 6 9:01
    v median +2:08
    200m Farmers Carry 2:05
    v median +0:05
  7. Block 07 15:16
    Running 7 8:57
    v median +2:08
    100m Sandbag Lunges 6:19
    v median +1:36
  8. Block 08 14:51
    Running 8 9:37
    v median +2:36
    Wall Balls 5:14
    v median +0:11

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:29
0:27 1:02
B2 · 50m Sled Push
1:41
0:13 1:28
B3 · 50m Sled Pull
1:59
0:25 1:34
B4 · 80m Burpee Broad Jump
1:39
0:38 1:01
B5 · 1000m Row
1:11
0:30 0:41
B6 · 200m Farmers Carry
1:33
0:56 0:37
B7 · 100m Sandbag Lunges
1:34
0:48 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 582

A pace, not a person: at every mat, the middle of the 582 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:33 behind

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2025

See this race on page 9
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Mixed · n = 589