Pakho Wong & Lok sze jasmine Leung — Hong Kong

The race, in three figures

Biggest gain

100m Sandbag Lunges

−0:47

v median

130/589

Rank

Biggest loss

50m Sled Push

+1:07

v median

518/589

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:44

Running 1 4:03

348/589
v median +0:09

1000m SkiErg 4:41

368/589
v median +0:07
Block 02 14:11

Running 2 10:20

565/589
v median +3:58

50m Sled Push 3:51

518/589
v median +1:07
Block 03 15:38

Running 3 10:43

571/589
v median +4:05

50m Sled Pull 4:55

284/589
v median −0:03
Block 04 12:32

Running 4 8:29

509/589
v median +1:48

80m Burpee Broad Jump 4:03

330/589
v median +0:07
Block 05 13:42

Running 5 8:28

488/589
v median +1:29

1000m Row 5:14

378/589
v median +0:11
Block 06 10:05

Running 6 8:05

467/589
v median +1:12

200m Farmers Carry 2:00

292/589
v median +0:00
Block 07 11:56

Running 7 8:00

454/589
v median +1:11

100m Sandbag Lunges 3:56

130/589
v median −0:47
Block 08 14:01

Running 8 9:03

461/589
v median +2:02

Wall Balls 4:58

277/589
v median −0:05

Where the race went

Stations: 33:38

Hong Kong

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

1:19

0:27 0:52

B2 · 50m Sled Push

1:25

0:14 1:11

B3 · 50m Sled Pull

1:49

0:14 1:35

B4 · 80m Burpee Broad Jump

0:27

0:19 0:08

B5 · 1000m Row

0:49

0:20 0:29

B6 · 200m Farmers Carry

1:38

0:59 0:39

B7 · 100m Sandbag Lunges

1:32

0:53 0:39

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 582

A pace, not a person: at every mat, the middle of the 582 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:07 behind

Source Official

Event

Hong Kong

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC95

Measured against

Mixed · n = 589