The race, in three figures
The race, in words
1:49:42 at Hong Kong 2025 put Lok sze jasmine Leung & Pakho Wong 452nd of 589 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:47 on the median. If there was time left out there, it was on the sled push, 1:07 behind the median. Paced to finish: the second half went 7:29 better against the middle of the field than the first.
This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 2:13.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:03v median +0:09
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Block 02 14:11Running 2 10:20v median +3:58
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Block 03 15:38Running 3 10:43v median +4:05
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Block 04 12:32Running 4 8:29v median +1:48
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Block 05 13:42Running 5 8:28v median +1:29
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Block 06 10:05Running 6 8:05v median +1:12
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Block 07 11:56Running 7 8:00v median +1:11
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Block 08 14:01Running 8 9:03v median +2:02
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 582
A pace, not a person: at every mat, the middle of the 582 mixed teams who finished.