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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Chow Ho & Sheryl Ng — Hong Kong

Chow Ho Sheryl Ng
Mixed 30-34 n = 589
Finish · net time
1:49:49
+13:59 v median 1:35:50
Mixed
456/589
30-34
140/181
Field beaten
23%

The race, in three figures

Biggest gain
1000m Row
+0:38
v median
521/589
Rank
Biggest loss
50m Sled Pull
+3:44
v median
584/589
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:03
    v median +0:09
    1000m SkiErg 5:15
    v median +0:41
  2. Block 02 11:10
    Running 2 6:15
    v median −0:07
    50m Sled Push 4:55
    v median +2:11
  3. Block 03 15:24
    Running 3 6:42
    v median +0:04
    50m Sled Pull 8:42
    v median +3:44
  4. Block 04 12:18
    Running 4 6:57
    v median +0:16
    80m Burpee Broad Jump 5:21
    v median +1:25
  5. Block 05 13:27
    Running 5 7:46
    v median +0:47
    1000m Row 5:41
    v median +0:38
  6. Block 06 9:43
    Running 6 6:58
    v median +0:05
    200m Farmers Carry 2:45
    v median +0:45
  7. Block 07 13:16
    Running 7 6:40
    v median −0:09
    100m Sandbag Lunges 6:36
    v median +1:53
  8. Block 08 14:47
    Running 8 7:01
    v median +0:00
    Wall Balls 7:46
    v median +2:43

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:21
0:29 0:52
B2 · 50m Sled Push
1:12
0:11 1:01
B3 · 50m Sled Pull
1:43
0:27 1:16
B4 · 80m Burpee Broad Jump
0:38
0:26 0:12
B5 · 1000m Row
1:47
0:55 0:52
B6 · 200m Farmers Carry
1:58
1:09 0:49
B7 · 100m Sandbag Lunges
1:52
1:06 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 582

A pace, not a person: at every mat, the middle of the 582 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:14 behind
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Mixed · n = 589