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Cody Sears & Alexandra Rauland — Hong Kong 2025

Mixed 30-34 n = 589
Finish · net time
1:50:05
+14:15 v median 1:35:50
Course +2:13 v season average ±0:39 · 278 teams
Mixed
457/589
30-34
141/181
Field beaten
22%

The race, in three figures

Biggest gain
50m Sled Push
−0:27
v median
138/589
Rank
Biggest loss
80m Burpee Broad Jump
+2:14
v median
562/589
Rank

The race, in words

Cody Sears & Alexandra Rauland finished 457th of 589 mixed teams in the Doubles Open division at Hong Kong 2025, in 1:50:05.

The burpee broad jumps cost the most time: 2:14 slower than the median. Paced to finish: the second half went 4:18 better against the middle of the field than the first.

This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 2:13.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 4:20
    v median +0:26
    v median +0:33
  2. Block 02 12:48
    Running 2 10:31
    v median +4:09
    v median −0:27
  3. Block 03 13:12
    Running 3 7:45
    v median +1:07
    v median +0:29
  4. Block 04 13:22
    Running 4 7:12
    v median +0:31
    v median +2:14
  5. Block 05 12:53
    Running 5 7:25
    v median +0:26
    1000m Row 5:28
    v median +0:25
  6. Block 06 9:44
    Running 6 7:24
    v median +0:31
    v median +0:20
  7. Block 07 14:17
    Running 7 7:31
    v median +0:42
    v median +2:03
  8. Block 08 14:16
    Running 8 7:53
    v median +0:52
    Wall Balls 6:23
    v median +1:20

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:37
0:30 1:07
B2 · 50m Sled Push
1:12
0:14 0:58
B3 · 50m Sled Pull
1:45
0:17 1:28
B4 · 80m Burpee Broad Jump
1:19
0:19 1:00
B5 · 1000m Row
1:05
0:24 0:41
B6 · 200m Farmers Carry
1:36
0:52 0:44
B7 · 100m Sandbag Lunges
1:40
0:53 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 582

A pace, not a person: at every mat, the middle of the 582 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:30 behind

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2025

See this race on page 10
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Mixed · n = 589