The race, in three figures
The race, in words
1:52:28 at Hong Kong 2025 put Yiu Chung Yu & Wui Yuk Yeung 474th of 589 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:55 slower than the median. Paced to finish: the second half went 3:39 better against the middle of the field than the first.
This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 2:13.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 13:15Running 1 8:14v median +4:20
-
Block 02 11:01Running 2 7:19v median +0:57
-
Block 03 13:31Running 3 7:29v median +0:51
-
Block 04 12:41Running 4 7:35v median +0:54
-
Block 05 13:26Running 5 7:32v median +0:33
-
Block 06 9:51Running 6 7:18v median +0:25
-
Block 07 14:23Running 7 7:45v median +0:56
-
Block 08 14:31Running 8 8:30v median +1:29
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 582
A pace, not a person: at every mat, the middle of the 582 mixed teams who finished.