Skip to content

Ching Yee Wong & Tsz Lok Chan — Hong Kong 2025

Mixed 25-29 n = 589
Finish · net time
1:55:11
+19:21 v median 1:35:50
Course +2:13 v season average ±0:39 · 278 teams
Mixed
496/589
25-29
129/159
Field beaten
16%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:13
v median
425/589
Rank
Biggest loss
50m Sled Push
+1:07
v median
519/589
Rank

The race, in words

1:55:11 at Hong Kong 2025 put Ching Yee Wong & Tsz Lok Chan 496th of 589 mixed teams in the Doubles Open division.

The sled push cost the most time: 1:07 slower than the median. A harder second half: 1:52 more lost to the middle of the field after halfway than before it.

Hong Kong cost the whole field time: about 2:13 more than the average race this season, going by 278 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 4:10
    v median +0:16
    v median +0:40
  2. Block 02 11:51
    Running 2 8:00
    v median +1:38
    v median +1:07
  3. Block 03 13:43
    Running 3 7:48
    v median +1:10
    v median +0:57
  4. Block 04 12:44
    Running 4 8:20
    v median +1:39
    v median +0:28
  5. Block 05 15:40
    Running 5 10:08
    v median +3:09
    1000m Row 5:32
    v median +0:29
  6. Block 06 11:46
    Running 6 9:33
    v median +2:40
    v median +0:13
  7. Block 07 13:08
    Running 7 7:44
    v median +0:55
    v median +0:41
  8. Block 08 15:40
    Running 8 9:30
    v median +2:29
    Wall Balls 6:10
    v median +1:07

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:24
0:31 0:53
B2 · 50m Sled Push
1:33
0:13 1:20
B3 · 50m Sled Pull
2:56
0:23 2:33
B4 · 80m Burpee Broad Jump
0:37
0:29 0:08
B5 · 1000m Row
0:59
0:22 0:37
B6 · 200m Farmers Carry
1:53
0:59 0:54
B7 · 100m Sandbag Lunges
2:01
1:03 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 582

A pace, not a person: at every mat, the middle of the 582 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:36 behind

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2025

See this race on page 10
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Mixed · n = 589