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Ka Ying Wong & Yuk Kit Chow — Hong Kong 2025

Mixed 30-34 n = 589
Finish · net time
1:56:51
+21:01 v median 1:35:50
Course +2:13 v season average ±0:39 · 278 teams
Mixed
504/589
30-34
157/181
Field beaten
14%

The race, in three figures

Biggest gain
1000m SkiErg
+0:28
v median
498/589
Rank
Biggest loss
Wall Balls
+3:05
v median
518/589
Rank

The race, in words

Ka Ying Wong & Yuk Kit Chow finished 504th of 589 mixed teams in the Doubles Open division at Hong Kong 2025, in 1:56:51.

If there was time left out there, it was on the wall balls, 3:05 behind the median. The race faded late: the second half went 3:02 worse against the middle of the field than the first.

Hong Kong ran slow: the 278 teams who also raced elsewhere this season were about 2:13 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 4:14
    v median +0:20
    v median +0:28
  2. Block 02 11:18
    Running 2 7:39
    v median +1:17
    v median +0:55
  3. Block 03 14:29
    Running 3 7:29
    v median +0:51
    v median +2:02
  4. Block 04 13:05
    Running 4 8:09
    v median +1:28
    v median +1:00
  5. Block 05 14:38
    Running 5 8:15
    v median +1:16
    1000m Row 6:23
    v median +1:20
  6. Block 06 12:08
    Running 6 8:15
    v median +1:22
    v median +1:53
  7. Block 07 14:33
    Running 7 8:00
    v median +1:11
    v median +1:50
  8. Block 08 17:03
    Running 8 8:55
    v median +1:54
    Wall Balls 8:08
    v median +3:05

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:36
0:38 0:58
B2 · 50m Sled Push
1:49
0:48 1:01
B3 · 50m Sled Pull
1:39
0:19 1:20
B4 · 80m Burpee Broad Jump
1:14
0:22 0:52
B5 · 1000m Row
1:08
0:20 0:48
B6 · 200m Farmers Carry
1:37
0:53 0:44
B7 · 100m Sandbag Lunges
1:26
0:45 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 582

A pace, not a person: at every mat, the middle of the 582 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:16 behind

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2025

See this race on page 11
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Mixed · n = 589