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Hong Kong / Hong Kong 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Suki Lau & Jay Lam — Hong Kong 2025

Jay Lam Suki Lau
Mixed 35-39 n = 589
Finish · net time
1:57:53
+22:03 v median 1:35:50
Course +2:13 v season average ±0:39 · 278 teams
Mixed
511/589
35-39
105/119
Field beaten
13%

The race, in three figures

Biggest gain
1000m Row
+0:13
v median
392/589
Rank
Biggest loss
Wall Balls
+6:54
v median
576/589
Rank

The race, in words

Suki Lau & Jay Lam finished 511th of 589 mixed teams in the Doubles Open division at Hong Kong 2025, in 1:57:53.

If there was time left out there, it was on the wall balls, 6:54 behind the median. The race faded late: the second half went 5:10 worse against the middle of the field than the first.

This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 2:13.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 3:43
    v median −0:11
    1000m SkiErg 5:29
    v median +0:55
  2. Block 02 13:35
    Running 2 10:00
    v median +3:38
    50m Sled Push 3:35
    v median +0:51
  3. Block 03 13:29
    Running 3 6:33
    v median −0:05
    50m Sled Pull 6:56
    v median +1:58
  4. Block 04 11:10
    Running 4 6:03
    v median −0:38
    80m Burpee Broad Jump 5:07
    v median +1:11
  5. Block 05 11:20
    Running 5 6:04
    v median −0:55
    1000m Row 5:16
    v median +0:13
  6. Block 06 10:20
    Running 6 7:22
    v median +0:29
    200m Farmers Carry 2:58
    v median +0:58
  7. Block 07 15:49
    Running 7 9:51
    v median +3:02
    100m Sandbag Lunges 5:58
    v median +1:15
  8. Block 08 20:36
    Running 8 8:39
    v median +1:38
    Wall Balls 11:57
    v median +6:54

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:23
0:30 0:53
B2 · 50m Sled Push
1:22
0:12 1:10
B3 · 50m Sled Pull
1:57
0:24 1:33
B4 · 80m Burpee Broad Jump
1:44
0:55 0:49
B5 · 1000m Row
1:51
0:43 1:08
B6 · 200m Farmers Carry
1:43
0:59 0:44
B7 · 100m Sandbag Lunges
2:29
1:07 1:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 582

A pace, not a person: at every mat, the middle of the 582 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 22:18 behind

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2025

See this race on page 11
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Mixed · n = 589