Tsz Ching Shiu & Him Yau Nala Wong — Hong Kong

The race, in three figures

Biggest gain

200m Farmers Carry

+0:14

v median

436/589

Rank

Biggest loss

50m Sled Push

+2:19

v median

576/589

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:32

Running 1 4:25

455/589
v median +0:31

1000m SkiErg 5:07

523/589
v median +0:33
Block 02 12:05

Running 2 7:02

432/589
v median +0:40

50m Sled Push 5:03

576/589
v median +2:19
Block 03 17:21

Running 3 10:13

555/589
v median +3:35

50m Sled Pull 7:08

547/589
v median +2:10
Block 04 13:28

Running 4 8:56

522/589
v median +2:15

80m Burpee Broad Jump 4:32

423/589
v median +0:36
Block 05 14:08

Running 5 8:38

495/589
v median +1:39

1000m Row 5:30

471/589
v median +0:27
Block 06 10:25

Running 6 8:11

473/589
v median +1:18

200m Farmers Carry 2:14

436/589
v median +0:14
Block 07 15:53

Running 7 8:54

511/589
v median +2:05

100m Sandbag Lunges 6:59

550/589
v median +2:16
Block 08 14:23

Running 8 7:43

363/589
v median +0:42

Wall Balls 6:40

452/589
v median +1:37

Where the race went

Stations: 43:13

Hong Kong

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

1:39

0:31 1:08

B2 · 50m Sled Push

1:55

0:12 1:43

B3 · 50m Sled Pull

2:00

0:20 1:40

B4 · 80m Burpee Broad Jump

1:08

0:18 0:50

B5 · 1000m Row

0:56

0:20 0:36

B6 · 200m Farmers Carry

1:33

0:41 0:52

B7 · 100m Sandbag Lunges

1:40

0:41 0:59

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 582

A pace, not a person: at every mat, the middle of the 582 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:20 behind

Source Official

Event

Hong Kong

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC95

Measured against

Mixed · n = 589