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Hong Kong / Hong Kong 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Tsz Ching Shiu & Him Yau Nala Wong — Hong Kong 2025

Tsz Ching Shiu Him Yau Nala Wong
Mixed 25-29 n = 589
Finish · net time
1:57:55
+22:05 v median 1:35:50
Course +2:13 v season average ±0:39 · 278 teams
Mixed
512/589
25-29
133/159
Field beaten
13%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:14
v median
436/589
Rank
Biggest loss
50m Sled Push
+2:19
v median
576/589
Rank

The race, in words

1:57:55 at Hong Kong 2025 put Tsz Ching Shiu & Him Yau Nala Wong 512th of 589 mixed teams in the Doubles Open division.

On the sled push the field had the edge, by 2:19. Stronger after halfway: 5:14 better against the middle of the field than before it.

This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 2:13.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 4:25
    v median +0:31
    1000m SkiErg 5:07
    v median +0:33
  2. Block 02 12:05
    Running 2 7:02
    v median +0:40
    50m Sled Push 5:03
    v median +2:19
  3. Block 03 17:21
    Running 3 10:13
    v median +3:35
    50m Sled Pull 7:08
    v median +2:10
  4. Block 04 13:28
    Running 4 8:56
    v median +2:15
    80m Burpee Broad Jump 4:32
    v median +0:36
  5. Block 05 14:08
    Running 5 8:38
    v median +1:39
    1000m Row 5:30
    v median +0:27
  6. Block 06 10:25
    Running 6 8:11
    v median +1:18
    200m Farmers Carry 2:14
    v median +0:14
  7. Block 07 15:53
    Running 7 8:54
    v median +2:05
    100m Sandbag Lunges 6:59
    v median +2:16
  8. Block 08 14:23
    Running 8 7:43
    v median +0:42
    Wall Balls 6:40
    v median +1:37

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:39
0:31 1:08
B2 · 50m Sled Push
1:55
0:12 1:43
B3 · 50m Sled Pull
2:00
0:20 1:40
B4 · 80m Burpee Broad Jump
1:08
0:18 0:50
B5 · 1000m Row
0:56
0:20 0:36
B6 · 200m Farmers Carry
1:33
0:41 0:52
B7 · 100m Sandbag Lunges
1:40
0:41 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 582

A pace, not a person: at every mat, the middle of the 582 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:20 behind

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2025

See this race on page 11
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Mixed · n = 589