Skip to content
Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Po Lun Wong & Hiu Yu Chan — Hong Kong

Mixed 30-34 n = 589
Finish · net time
1:58:03
+22:13 v median 1:35:50
Mixed
513/589
30-34
160/181
Field beaten
13%

The race, in three figures

Biggest gain
50m Sled Push
−0:36
v median
86/589
Rank
Biggest loss
Wall Balls
+1:50
v median
473/589
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 3:51
    v median −0:03
    1000m SkiErg 5:10
    v median +0:36
  2. Block 02 11:57
    Running 2 9:49
    v median +3:27
    50m Sled Push 2:08
    v median −0:36
  3. Block 03 16:35
    Running 3 9:54
    v median +3:16
    50m Sled Pull 6:41
    v median +1:43
  4. Block 04 13:45
    Running 4 9:56
    v median +3:15
    80m Burpee Broad Jump 3:49
    v median −0:07
  5. Block 05 16:00
    Running 5 10:03
    v median +3:04
    1000m Row 5:57
    v median +0:54
  6. Block 06 12:07
    Running 6 10:00
    v median +3:07
    200m Farmers Carry 2:07
    v median +0:07
  7. Block 07 14:22
    Running 7 10:00
    v median +3:11
    100m Sandbag Lunges 4:22
    v median −0:21
  8. Block 08 16:58
    Running 8 10:05
    v median +3:04
    Wall Balls 6:53
    v median +1:50

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:32
0:45 0:47
B2 · 50m Sled Push
0:56
0:13 0:43
B3 · 50m Sled Pull
1:10
0:14 0:56
B4 · 80m Burpee Broad Jump
0:42
0:17 0:25
B5 · 1000m Row
0:37
0:21 0:16
B6 · 200m Farmers Carry
1:17
0:46 0:31
B7 · 100m Sandbag Lunges
1:11
0:37 0:34
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 582

A pace, not a person: at every mat, the middle of the 582 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 22:28 behind
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Mixed · n = 589