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Ching Hin Chan & Cheuk King Ho — Hong Kong 2025

Mixed 30-34 n = 589
Finish · net time
1:58:20
+22:30 v median 1:35:50
Course +2:13 v season average ±0:39 · 278 teams
Mixed
515/589
30-34
161/181
Field beaten
13%

The race, in three figures

Biggest gain
1000m SkiErg
+0:04
v median
330/589
Rank
Biggest loss
50m Sled Push
+1:30
v median
547/589
Rank

The race, in words

1:58:20 at Hong Kong 2025 put Ching Hin Chan & Cheuk King Ho 515th of 589 mixed teams in the Doubles Open division.

If there was time left out there, it was on the sled push, 1:30 behind the median. Paced to finish: the second half went 3:31 better against the middle of the field than the first.

Hong Kong ran slow: the 278 teams who also raced elsewhere this season were about 2:13 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:20
    Running 1 7:42
    v median +3:48
    v median +0:04
  2. Block 02 12:37
    Running 2 8:23
    v median +2:01
    v median +1:30
  3. Block 03 14:49
    Running 3 8:49
    v median +2:11
    v median +1:02
  4. Block 04 13:32
    Running 4 9:00
    v median +2:19
    v median +0:36
  5. Block 05 15:10
    Running 5 9:49
    v median +2:50
    1000m Row 5:21
    v median +0:18
  6. Block 06 11:50
    Running 6 9:40
    v median +2:47
    v median +0:10
  7. Block 07 14:25
    Running 7 9:25
    v median +2:36
    v median +0:17
  8. Block 08 15:08
    Running 8 9:02
    v median +2:01
    Wall Balls 6:06
    v median +1:03

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:35
0:39 0:56
B2 · 50m Sled Push
1:15
0:09 1:06
B3 · 50m Sled Pull
1:47
0:17 1:30
B4 · 80m Burpee Broad Jump
0:33
0:20 0:13
B5 · 1000m Row
0:53
0:24 0:29
B6 · 200m Farmers Carry
1:23
0:52 0:31
B7 · 100m Sandbag Lunges
1:10
0:35 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 582

A pace, not a person: at every mat, the middle of the 582 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:45 behind

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2025

See this race on page 11
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Mixed · n = 589