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Hong Kong / Hong Kong 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Jacky Lau & Aggie Siu — Hong Kong 2025

Aggie Siu Jacky Lau
Mixed 40-44 n = 589
Finish · net time
1:58:27
+22:37 v median 1:35:50
Course +2:13 v season average ±0:39 · 278 teams
Mixed
516/589
40-44
56/61
Field beaten
12%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:03
v median
317/589
Rank
Biggest loss
Wall Balls
+6:23
v median
572/589
Rank

The race, in words

Jacky Lau & Aggie Siu finished 516th of 589 mixed teams in the Doubles Open division at Hong Kong 2025, in 1:58:27.

The wall balls cost the most time: 6:23 slower than the median. A harder second half: 3:08 more lost to the middle of the field after halfway than before it.

This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 2:13.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:37
    Running 1 4:06
    v median +0:12
    1000m SkiErg 5:31
    v median +0:57
  2. Block 02 10:22
    Running 2 7:13
    v median +0:51
    50m Sled Push 3:09
    v median +0:25
  3. Block 03 14:17
    Running 3 7:12
    v median +0:34
    50m Sled Pull 7:05
    v median +2:07
  4. Block 04 12:56
    Running 4 7:41
    v median +1:00
    80m Burpee Broad Jump 5:15
    v median +1:19
  5. Block 05 14:13
    Running 5 7:34
    v median +0:35
    1000m Row 6:39
    v median +1:36
  6. Block 06 9:33
    Running 6 7:30
    v median +0:37
    200m Farmers Carry 2:03
    v median +0:03
  7. Block 07 14:54
    Running 7 7:22
    v median +0:33
    100m Sandbag Lunges 7:32
    v median +2:49
  8. Block 08 20:05
    Running 8 8:39
    v median +1:38
    Wall Balls 11:26
    v median +6:23

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
2:20
0:39 1:41
B2 · 50m Sled Push
1:21
0:10 1:11
B3 · 50m Sled Pull
2:41
1:00 1:41
B4 · 80m Burpee Broad Jump
1:37
0:17 1:20
B5 · 1000m Row
1:03
0:26 0:37
B6 · 200m Farmers Carry
1:39
1:01 0:38
B7 · 100m Sandbag Lunges
1:58
1:03 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 582

A pace, not a person: at every mat, the middle of the 582 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:52 behind

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2025

See this race on page 11
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Mixed · n = 589