The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:17
v median
235/589
Rank
Biggest loss
80m Burpee Broad Jump
+0:41
v median
438/589
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:33Running 1 3:49v median −0:051000m SkiErg 4:44v median +0:10
-
Block 02 12:55Running 2 9:57v median +3:3550m Sled Push 2:58v median +0:14
-
Block 03 15:35Running 3 10:08v median +3:3050m Sled Pull 5:27v median +0:29
-
Block 04 14:51Running 4 10:14v median +3:3380m Burpee Broad Jump 4:37v median +0:41
-
Block 05 16:03Running 5 10:27v median +3:281000m Row 5:36v median +0:33
-
Block 06 12:41Running 6 10:21v median +3:28200m Farmers Carry 2:20v median +0:20
-
Block 07 14:43Running 7 10:17v median +3:28100m Sandbag Lunges 4:26v median −0:17
-
Block 08 16:04Running 8 10:23v median +3:22Wall Balls 5:41v median +0:38
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:14
0:29
0:45
B2 · 50m Sled Push
0:56
0:11
0:45
B3 · 50m Sled Pull
1:27
0:16
1:11
B4 · 80m Burpee Broad Jump
0:25
0:17
0:08
B5 · 1000m Row
0:43
0:23
0:20
B6 · 200m Farmers Carry
1:27
0:53
0:34
B7 · 100m Sandbag Lunges
1:15
0:41
0:34
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 582
A pace, not a person: at every mat, the middle of the 582 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 23:11 behind
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Mixed · n = 589