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Suet Ching Ng & Han Yat Ryan Cheung — Hong Kong 2025

Mixed 25-29 n = 589
Finish · net time
2:04:35
+28:45 v median 1:35:50
Course +2:13 v season average ±0:39 · 278 teams
Mixed
543/589
25-29
140/159
Field beaten
8%

The race, in three figures

Biggest gain
50m Sled Pull
−0:51
v median
125/589
Rank
Biggest loss
80m Burpee Broad Jump
+2:38
v median
571/589
Rank

The race, in words

2:04:35 at Hong Kong 2025 put Suet Ching Ng & Han Yat Ryan Cheung 543rd of 589 mixed teams in the Doubles Open division.

The sled pull was the standout, 0:51 quicker than the median and 125th of 589. If there was time left out there, it was on the burpee broad jumps, 2:38 behind the median. A harder second half: 1:12 more lost to the middle of the field after halfway than before it.

Hong Kong cost the whole field time: about 2:13 more than the average race this season, going by 278 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:10
    Running 1 3:35
    v median −0:19
    v median +0:01
  2. Block 02 13:31
    Running 2 10:17
    v median +3:55
    v median +0:30
  3. Block 03 14:28
    Running 3 10:21
    v median +3:43
    v median −0:51
  4. Block 04 17:27
    Running 4 10:53
    v median +4:12
    v median +2:38
  5. Block 05 16:08
    Running 5 10:55
    v median +3:56
    1000m Row 5:13
    v median +0:10
  6. Block 06 12:43
    Running 6 10:49
    v median +3:56
    v median −0:06
  7. Block 07 15:59
    Running 7 10:44
    v median +3:55
    v median +0:32
  8. Block 08 17:11
    Running 8 10:19
    v median +3:18
    Wall Balls 6:52
    v median +1:49

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:13
0:27 0:46
B2 · 50m Sled Push
1:18
0:12 1:06
B3 · 50m Sled Pull
1:51
0:14 1:37
B4 · 80m Burpee Broad Jump
1:15
0:17 0:58
B5 · 1000m Row
0:42
0:19 0:23
B6 · 200m Farmers Carry
1:15
0:48 0:27
B7 · 100m Sandbag Lunges
1:31
0:41 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 582

A pace, not a person: at every mat, the middle of the 582 mixed teams who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 29:00 behind

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2025

See this race on page 11
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Mixed · n = 589