The race, in three figures
Biggest gain
200m Farmers Carry
−0:26
v median
30/589
Rank
Biggest loss
100m Sandbag Lunges
+1:37
v median
514/589
Rank
The race, in words
2:09:01 at Hong Kong 2025 put Man Ying Cheng & Tsz Sum Fong 553rd of 589 mixed teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 1:37.
Hong Kong ran slow: the 278 teams who also raced elsewhere this season were about 2:13 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:14Running 1 4:00v median +0:06
-
Block 02 11:28Running 2 8:05v median +1:43
-
Block 03 16:06Running 3 9:52v median +3:14
-
Block 04 16:16Running 4 11:28v median +4:47
-
Block 05 17:00Running 5 11:09v median +4:10
-
Block 06 11:18Running 6 9:44v median +2:51
-
Block 07 16:40Running 7 10:20v median +3:31
-
Block 08 16:47Running 8 11:19v median +4:18
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
2:23
0:31
1:52
B2 · 50m Sled Push
1:51
0:08
1:43
B3 · 50m Sled Pull
2:35
0:26
2:09
B4 · 80m Burpee Broad Jump
1:47
0:30
1:17
B5 · 1000m Row
1:20
0:40
0:40
B6 · 200m Farmers Carry
2:05
1:07
0:58
B7 · 100m Sandbag Lunges
2:16
1:09
1:07
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 582
A pace, not a person: at every mat, the middle of the 582 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 33:26 behind
Elsewhere
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Mixed · n = 589