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Pui ki Wong & Wai Kuen Lau — Hong Kong 2025

Mixed 25-29 n = 589
Finish · net time
2:11:20
+35:30 v median 1:35:50
Course +2:13 v season average ±0:39 · 278 teams
Mixed
560/589
25-29
149/159
Field beaten
5%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:30
v median
17/589
Rank
Biggest loss
50m Sled Pull
+1:10
v median
465/589
Rank

The race, in words

Pui ki Wong & Wai Kuen Lau finished 560th of 589 mixed teams in the Doubles Open division at Hong Kong 2025, in 2:11:20.

Nowhere gained more than the farmers carry: 0:30 on the median. If there was time left out there, it was on the sled pull, 1:10 behind the median.

Hong Kong ran slow: the 278 teams who also raced elsewhere this season were about 2:13 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:53
    Running 1 4:37
    v median +0:43
    v median +0:42
  2. Block 02 13:45
    Running 2 10:52
    v median +4:30
    v median +0:09
  3. Block 03 17:05
    Running 3 10:57
    v median +4:19
    v median +1:10
  4. Block 04 16:48
    Running 4 11:44
    v median +5:03
    v median +1:08
  5. Block 05 16:56
    Running 5 11:51
    v median +4:52
    1000m Row 5:05
    v median +0:02
  6. Block 06 13:06
    Running 6 11:36
    v median +4:43
    v median −0:30
  7. Block 07 16:18
    Running 7 11:38
    v median +4:49
    v median −0:03
  8. Block 08 17:00
    Running 8 12:24
    v median +5:23
    Wall Balls 4:36
    v median −0:27

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:32
0:33 0:59
B2 · 50m Sled Push
1:33
0:14 1:19
B3 · 50m Sled Pull
1:54
0:18 1:36
B4 · 80m Burpee Broad Jump
0:40
0:28 0:12
B5 · 1000m Row
1:27
0:42 0:45
B6 · 200m Farmers Carry
1:46
1:02 0:44
B7 · 100m Sandbag Lunges
1:46
1:00 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 582

A pace, not a person: at every mat, the middle of the 582 mixed teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 35:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 35:45 behind

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2025

See this race on page 12
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Mixed · n = 589