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Hong Kong / Hong Kong 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Christy Lai & Ernie Chan — Hong Kong 2025

Ernie Chan Christy Lai
Mixed 30-34 n = 589
Finish · net time
2:19:50
+44:00 v median 1:35:50
Course +2:13 v season average ±0:39 · 278 teams
Mixed
573/589
30-34
175/181
Field beaten
3%

The race, in three figures

Biggest gain
100m Sandbag Lunges
+0:43
v median
428/589
Rank
Biggest loss
Wall Balls
+8:49
v median
580/589
Rank

The race, in words

Christy Lai & Ernie Chan finished 573rd of 589 mixed teams in the Doubles Open division at Hong Kong 2025, in 2:19:50.

On the wall balls the field had the edge, by 8:49. A harder second half: 10:37 more lost to the middle of the field after halfway than before it.

This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 2:13.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:42
    Running 1 4:30
    v median +0:36
    1000m SkiErg 6:12
    v median +1:38
  2. Block 02 11:11
    Running 2 7:10
    v median +0:48
    50m Sled Push 4:01
    v median +1:17
  3. Block 03 17:28
    Running 3 8:08
    v median +1:30
    50m Sled Pull 9:20
    v median +4:22
  4. Block 04 16:00
    Running 4 10:14
    v median +3:33
    80m Burpee Broad Jump 5:46
    v median +1:50
  5. Block 05 17:47
    Running 5 10:39
    v median +3:40
    1000m Row 7:08
    v median +2:05
  6. Block 06 11:47
    Running 6 8:57
    v median +2:04
    200m Farmers Carry 2:50
    v median +0:50
  7. Block 07 14:50
    Running 7 9:24
    v median +2:35
    100m Sandbag Lunges 5:26
    v median +0:43
  8. Block 08 28:48
    Running 8 14:56
    v median +7:55
    Wall Balls 13:52
    v median +8:49

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:36
0:31 1:05
B2 · 50m Sled Push
1:12
0:11 1:01
B3 · 50m Sled Pull
2:03
0:17 1:46
B4 · 80m Burpee Broad Jump
1:54
0:25 1:29
B5 · 1000m Row
1:06
0:33 0:33
B6 · 200m Farmers Carry
1:48
0:57 0:51
B7 · 100m Sandbag Lunges
1:42
0:47 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 582

A pace, not a person: at every mat, the middle of the 582 mixed teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 44:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 44:15 behind

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2025

See this race on page 12
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Mixed · n = 589