The race, in three figures
The race, in words
2:29:18 at Hong Kong 2025 put Alvheen Crudo & Louise Salazar 584th of 589 mixed teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 5:24. A harder second half: 9:57 more lost to the middle of the field after halfway than before it.
Hong Kong ran slow: the 278 teams who also raced elsewhere this season were about 2:13 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 4:30v median +0:36
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Block 02 13:41Running 2 9:37v median +3:15
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Block 03 16:29Running 3 9:55v median +3:17
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Block 04 19:50Running 4 10:33v median +3:52
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Block 05 17:35Running 5 11:46v median +4:47
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Block 06 13:40Running 6 10:59v median +4:06
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Block 07 21:48Running 7 11:41v median +4:52
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Block 08 21:22Running 8 12:47v median +5:46
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 582
A pace, not a person: at every mat, the middle of the 582 mixed teams who finished.