Skip to content
Sign in Sign up
Hong Kong / Hong Kong 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Po Yee Lam & Kwok Cheong Tang — Hong Kong 2025

Po Yee Lam Kwok Cheong Tang
Mixed 30-34 n = 589
Finish · net time
2:39:11
+1:03:21 v median 1:35:50
Course +2:13 v season average ±0:39 · 278 teams
Mixed
586/589
30-34
180/181
Field beaten
1%

The race, in three figures

Biggest gain
1000m Row
+0:53
v median
560/589
Rank
Biggest loss
Wall Balls
+10:12
v median
584/589
Rank

The race, in words

Po Yee Lam & Kwok Cheong Tang finished 586th of 589 mixed teams in the Doubles Open division at Hong Kong 2025, in 2:39:11.

The wall balls cost the most time: 10:12 slower than the median. A harder second half: 23:30 more lost to the middle of the field after halfway than before it.

This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 2:13.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:23
    Running 1 4:40
    v median +0:46
    1000m SkiErg 5:43
    v median +1:09
  2. Block 02 12:02
    Running 2 8:08
    v median +1:46
    50m Sled Push 3:54
    v median +1:10
  3. Block 03 16:06
    Running 3 8:16
    v median +1:38
    50m Sled Pull 7:50
    v median +2:52
  4. Block 04 17:12
    Running 4 9:25
    v median +2:44
    80m Burpee Broad Jump 7:47
    v median +3:51
  5. Block 05 16:33
    Running 5 10:37
    v median +3:38
    1000m Row 5:56
    v median +0:53
  6. Block 06 13:59
    Running 6 10:24
    v median +3:31
    200m Farmers Carry 3:35
    v median +1:35
  7. Block 07 21:43
    Running 7 11:34
    v median +4:45
    100m Sandbag Lunges 10:09
    v median +5:26
  8. Block 08 33:50
    Running 8 18:35
    v median +11:34
    Wall Balls 15:15
    v median +10:12

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
2:08
0:38 1:30
B2 · 50m Sled Push
2:02
0:17 1:45
B3 · 50m Sled Pull
2:52
0:31 2:21
B4 · 80m Burpee Broad Jump
2:37
0:58 1:39
B5 · 1000m Row
2:46
1:11 1:35
B6 · 200m Farmers Carry
2:17
1:16 1:01
B7 · 100m Sandbag Lunges
2:47
1:40 1:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 582

A pace, not a person: at every mat, the middle of the 582 mixed teams who finished.

20:00 20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:03:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:03:36 behind

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2025

See this race on page 12
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Mixed · n = 589