The race, in three figures
Biggest gain
50m Sled Push
+0:13
v median
327/523
Rank
Biggest loss
1000m SkiErg
+0:37
v median
463/523
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:12Running 1 4:04No fieldv median +0:32
-
Block 02 11:16Running 2 7:26No fieldv median +1:19
-
Block 03 10:51Running 3 10:51No fieldv median +4:22
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:20
0:29
0:51
B2 · 50m Sled Push
3:08
0:12
2:56
B3 · 50m Sled Pull
−36:46
−36:46
0:00
B4 · 80m Burpee Broad Jump
0:00
0:00
0:00
B5 · 1000m Row
0:00
0:00
0:00
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
0:00
0:00
0:00
B8 · Wall Balls
—
No mats
Elsewhere
Other races by Hiu Man Liu
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 523