Skip to content
Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Tracy Fok & Quentin Li — Hong Kong

Mixed 30-34 n = 589
Finish · net time
Mixed
30-34
/181
Field beaten
%

The race, in three figures

Biggest gain
1000m SkiErg
+0:56
v median
576/589
Rank
Biggest loss
50m Sled Pull
+3:52
v median
585/589
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:43
    Running 1 4:13
    v median +0:19
    1000m SkiErg 5:30
    v median +0:56
  2. Block 02 13:10
    Running 2 6:41
    v median +0:19
    50m Sled Push 6:29
    v median +3:45
  3. Block 03 17:42
    Running 3 8:52
    v median +2:14
    50m Sled Pull 8:50
    v median +3:52
  4. Block 04 14:53
    Running 4 14:53
    v median +8:12

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:37
0:30 1:07
B2 · 50m Sled Push
2:13
0:10 2:03
B3 · 50m Sled Pull
2:45
0:15 2:30
B4 · 80m Burpee Broad Jump
−1:01:58
−1:01:58 0:00
B5 · 1000m Row
0:00
0:00 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Mixed · n = 589