The race, in three figures
The race, in words
Jimmy Dhillon took 3rd of 32 in the 30–34 age group at Delhi 2025, in 1:19:23.
Nowhere gained more than the sled pull: 3:19 on the median. Paced to finish: the second half went 1:12 better against the middle of the field than the first. Quick through the roxzone: 6:09, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 3:40v median −0:55
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Block 02 9:01Running 2 3:54v median −1:14
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Block 03 9:36Running 3 4:08v median −1:34
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Block 04 8:16Running 4 4:22v median −1:18
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Block 05 9:24Running 5 4:19v median −1:28
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Block 06 7:06Running 6 4:20v median −1:21
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Block 07 9:51Running 7 4:28v median −1:11
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Block 08 12:00Running 8 5:11v median −1:59
Roxzone, per block
Approach · Exit 6:09
Against the middle of your field
Men · n = 104
A pace, not a person: at every mat, the middle of the 104 men who finished.