The race, in three figures
The race, in words
In the Pro division at Delhi 2025, Vishal Thakur crossed the line in 1:24:39: 13th of 113 men, faster than 89% of the field.
The sandbag lunges were where this race was made, 2:52 ahead of the median. Paced to finish: the second half went 2:46 better against the middle of the field than the first. Time in the roxzone, 7:52, was faster than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:44v median −0:51
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Block 02 7:26Running 2 4:09v median −0:59
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Block 03 12:10Running 3 5:47v median +0:05
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Block 04 9:38Running 4 5:01v median −0:39
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Block 05 9:56Running 5 4:58v median −0:49
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Block 06 6:55Running 6 4:45v median −0:56
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Block 07 9:12Running 7 4:42v median −0:57
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Block 08 13:37Running 8 5:20v median −1:50
Roxzone, per block
Approach · Exit 7:52
Against the middle of your field
Men · n = 104
A pace, not a person: at every mat, the middle of the 104 men who finished.