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India / Delhi 2025 / Individual Pro · Men / Season 8 (2025/26)

Vishal Dhankhar

IND M 25-29 n = 113
Finish · net time
1:39:25
−9:57 v median 1:49:22
Men
36/113
25-29
10/29
Field beaten
68%

The race, in three figures

Field beaten
67%
Runs
62%
Stations
Biggest gain
100m Sandbag Lunges
−1:37
v median
29/113
Rank
Biggest loss
50m Sled Pull
+0:37
v median
67/113
Rank

The race, in words

Vishal Dhankhar finished 36th of 113 men in the Pro division at Delhi 2025, in 1:39:25, faster than 68% of the field.

The sandbag lunges were the standout, 1:37 quicker than the median and 29th of 113. If there was time left out there, it was on the sled pull, 0:37 behind the median. Paced to finish: the second half went 5:38 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:18
    v median −0:17
    1000m SkiErg 4:38
    v median −0:05
  2. Block 02 10:21
    Running 2 4:48
    v median −0:20
    50m Sled Push 5:33
    v median +0:23
  3. Block 03 15:07
    Running 3 5:43
    v median +0:01
    50m Sled Pull 9:24
    v median +0:37
  4. Block 04 10:40
    Running 4 5:35
    v median −0:05
    80m Burpee Broad Jump 5:05
    v median −0:20
  5. Block 05 10:27
    Running 5 5:24
    v median −0:23
    1000m Row 5:03
    v median −0:17
  6. Block 06 8:37
    Running 6 5:20
    v median −0:21
    200m Farmers Carry 3:17
    v median +0:16
  7. Block 07 10:48
    Running 7 5:03
    v median −0:36
    100m Sandbag Lunges 5:45
    v median −1:37
  8. Block 08 14:30
    Running 8 6:39
    v median −0:31
    Wall Balls 7:51
    v median −1:35

Roxzone, per block

Approach · Exit 10:08

B1 · 1000m SkiErg
0:51
0:02 0:49
B2 · 50m Sled Push
1:37
0:14 1:23
B3 · 50m Sled Pull
1:28
0:25 1:03
B4 · 80m Burpee Broad Jump
1:24
0:29 0:55
B5 · 1000m Row
1:09
0:06 1:03
B6 · 200m Farmers Carry
1:32
0:14 1:18
B7 · 100m Sandbag Lunges
2:06
1:43 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 104

A pace, not a person: at every mat, the middle of the 104 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:32 ahead

Elsewhere

The board

Individual Pro · Men at Delhi 2025

See this race on page 1
Source Unofficial
Event
Delhi 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC59
Measured against
Men · n = 113