The race, in three figures
The race, in words
1:42:07 at Delhi 2025 put Karan Sonkhala 39th of 113 men in the Pro division, ahead of 66% of the field.
Nowhere gained more than the sled pull: 1:48 on the median. Paced to finish: the second half went 6:52 better against the middle of the field than the first. Time in the roxzone, 7:38, was faster than 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 4:32v median −0:03
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Block 02 11:47Running 2 6:47v median +1:39
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Block 03 12:02Running 3 5:03v median −0:39
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Block 04 15:01Running 4 9:22v median +3:42
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Block 05 10:07Running 5 5:06v median −0:41
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Block 06 7:26Running 6 4:53v median −0:48
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Block 07 13:48Running 7 5:06v median −0:33
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Block 08 15:03Running 8 6:38v median −0:32
Roxzone, per block
Approach · Exit 7:38
Against the middle of your field
Men · n = 104
A pace, not a person: at every mat, the middle of the 104 men who finished.