The race, in three figures
The race, in words
1:23:43 at Delhi 2025 put FAISAL LEE & Grant Winfield 13th of 28 men's teams in the Doubles Pro division, ahead of 54% of the field.
The sandbag lunges cost the most time: 1:04 slower than the median. A harder second half: 2:20 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:15Running 1 4:21v median −0:02
-
Block 02 7:31Running 2 4:53v median +0:02
-
Block 03 10:12Running 3 5:26v median −0:06
-
Block 04 8:47Running 4 5:26v median +0:01
-
Block 05 10:05Running 5 5:32v median +0:01
-
Block 06 7:49Running 6 5:39v median +0:14
-
Block 07 10:59Running 7 5:45v median +0:26
-
Block 08 11:44Running 8 6:34v median +0:13
Roxzone, per block
Approach · Exit 8:29
Against the middle of your field
Men · n = 28
A pace, not a person: at every mat, the middle of the 28 men's teams who finished.