The race, in three figures
The race, in words
Akhil S Nair finished 66th of 113 men in the Pro division at Delhi 2025, in 1:53:08.
The stations carried this race: faster than 62% of the field across all eight, against 25% on the runs. The burpee broad jumps were where this race was made, 1:27 ahead of the median. A harder second half: 6:59 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 4:40v median +0:05
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Block 02 8:49Running 2 4:40v median −0:28
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Block 03 14:24Running 3 5:17v median −0:25
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Block 04 12:17Running 4 8:19v median +2:39
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Block 05 11:14Running 5 5:40v median −0:07
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Block 06 16:25Running 6 12:59v median +7:18
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Block 07 13:17Running 7 6:16v median +0:37
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Block 08 15:01Running 8 6:13v median −0:57
Roxzone, per block
Approach · Exit 12:28
Against the middle of your field
Men · n = 104
A pace, not a person: at every mat, the middle of the 104 men who finished.