The race, in three figures
The race, in words
2:20:35 at Delhi 2025 put Anshul Rana 97th of 113 men in the Pro division.
A station race more than a running one: 35% of the field beaten on the stations, against 1% on the runs. The wall balls cost the most time: 2:00 slower than the median. Stronger after halfway: 7:18 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:53Running 1 7:13v median +2:38
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Block 02 15:22Running 2 9:46v median +4:38
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Block 03 20:52Running 3 10:25v median +4:43
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Block 04 14:43Running 4 9:57v median +4:17
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Block 05 14:08Running 5 8:07v median +2:20
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Block 06 10:14Running 6 6:36v median +0:55
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Block 07 16:37Running 7 7:23v median +1:44
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Block 08 21:15Running 8 9:49v median +2:39
Roxzone, per block
Approach · Exit 15:38
Against the middle of your field
Men · n = 104
A pace, not a person: at every mat, the middle of the 104 men who finished.