The race, in three figures
The race, in words
Puneet beniwal finished 132nd of 711 men in the Open division at Delhi 2025, in 1:37:41, faster than 81% of the field.
The runs carried this race: faster than 86% of the field over the eight kilometres, against 64% on the stations. The sandbag lunges were the standout, 1:41 quicker than the median and 126th of 711. Paced to finish: the second half went 4:31 better against the middle of the field than the first.
This was a slow day in Delhi. Measured against their other races this season, the people who raced here lost about 1:55.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:09Running 1 4:14v median −0:52
-
Block 02 7:48Running 2 4:37v median −1:01
-
Block 03 11:24Running 3 5:20v median −1:04
-
Block 04 14:05Running 4 5:28v median −0:50
-
Block 05 10:49Running 5 5:17v median −1:08
-
Block 06 7:43Running 6 5:09v median −1:03
-
Block 07 10:19Running 7 5:00v median −1:10
-
Block 08 16:09Running 8 6:01v median −2:04
Roxzone, per block
Approach · Exit 10:22
Against the middle of your field
Men · n = 697
A pace, not a person: at every mat, the middle of the 697 men who finished.