The race, in three figures
The race, in words
Navneet kaur & Dr.Ena Chopra & Shelly Jain & Renu Gupta finished 6th of 9 women's teams in the Relay division at Delhi 2025, in 1:31:50.
Nowhere gained more than the sandbag lunges: 1:47 on the median. The burpee broad jumps cost the most time: 2:54 slower than the median. Stronger after halfway: 9:54 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:09Running 1 5:22v median +0:36
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Block 02 7:42Running 2 4:52v median −0:08
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Block 03 12:02Running 3 5:08v median +0:15
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Block 04 14:26Running 4 5:44v median +0:56
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Block 05 9:42Running 5 4:39v median −0:03
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Block 06 7:59Running 6 5:36v median +0:07
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Block 07 8:55Running 7 4:45v median −0:20
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Block 08 11:28Running 8 5:36v median +0:00
Roxzone, per block
Approach · Exit 8:37
Against the middle of your field
Women · n = 9
A pace, not a person: at every mat, the middle of the 9 women's teams who finished.