The race, in three figures
The race, in words
In the Pro division at Delhi 2025, Pragati Singh Gautam crossed the line in 1:46:29: 7th of 17 women, faster than 59% of the field.
The sandbag lunges were where this race was made, 1:54 ahead of the median. On the sled pull the field had the edge, by 0:54. Paced to finish: the second half went 3:58 better against the middle of the field than the first.
Pragati Singh Gautam's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:28Running 1 4:45v median −0:25
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Block 02 10:34Running 2 5:14v median −0:36
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Block 03 15:24Running 3 5:51v median −0:39
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Block 04 10:28Running 4 6:01v median −0:15
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Block 05 11:56Running 5 6:12v median −0:17
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Block 06 9:20Running 6 5:41v median −0:54
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Block 07 11:58Running 7 6:15v median −0:12
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Block 08 15:00Running 8 7:44v median +0:01
Roxzone, per block
Approach · Exit 11:29
Against the middle of your field
Women · n = 16
A pace, not a person: at every mat, the middle of the 16 women who finished.